Release your TMJ Pain Fast | 2022

TMJ pain can be created by several things like grinding your teeth or even bad posture. But one thing that can also create TMJ pain is tight muscles inside and outside the mouth.

Most videos only show basic techniques for releasing the outside muscles like the temporalis, and even though this is a great muscle to work on, its not the best solution for TMJ.

That’s why in this video, you will learn how to relieve TMJ pain by releasing the deeper muscles inside the mouth on top of learning advanced massage techniques no one else teaches.

00:00 - Intro
01:28 - Muscle 1
05:21 - Muscle 2
07:51 - Muscle 3
09:15 - Muscle 4
11:04 - Muscle 5

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.