How to self massage the Suboccipital

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3 years ago
22

00:00 - How to self massage the suboccipital
00:03 - Warmup
00:25 - Static Pressure
01:13 - Cross Fiber Friction

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.

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