The Best Upper Cross Syndrome Treatment Plan | Part 3

Here is the final Treatment to the best upper cross syndrome plan. In this final treatment, you will learn how to retrain the weaker muscles that’s suppose to prevent your bad posture. Make sure to go in order, from treatment #1 - #3.

Treatment #1 - https://youtu.be/jPOYbbWmJyY
Treatment #2 - https://youtu.be/68WtGAVnf

00:00 - Start
01:30 - Exercise 1
02:50 - Exercise 2
03:48 - Exercise 3
04:35 - Exercise 4

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.