The Best Upper Cross Syndrome Treatment Plan | Part 1

Upper Cross Syndrome is the combination of forward head posture and rounded shoulders, and today Ill be going over part 1 of my new upper cross syndrome treatment. If you want Fast Results then don't skip this part!

00:00 - Intro
00:31 - What is Upper Cross Syndrome?
03:55 - Occipital techniques
05:40 - SCM
07:13 - Scalenes
08:41 - Pec Major
10:00 - Subscapularis

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.