30 Minute Yoga for Beginners, Upward Facing Dog & Bow Pose - Calm the Mind

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30 Minute Yoga for Beginners, Upward Facing Dog & Bow Pose, how to do back bends with Eliz ♥ FREE 14 Day Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App: http://wellnessplus.tv/apps/

30 Minute Yoga for Beginners, Eliz breaks down on how to do Half Locust, Upward Facing Dog, Bow Poses and Baby Cobra Poses! This is apart of her 30 Day Beginners Yoga for a Calm Mind, available on our YouTube Membership.

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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