November 22 Push-Up challenge.

#22 #Veterans a DAY commit #suicide. ONE is too many! #Raise #Awareness to this! Get my brothers and sisters serving in the #Army #AirForce #Marines #Navy #CoastGuard and #SpaceForce the help they need. If you need #prayer, stop by our #discord https://discord.gg/gWRePpT or come by #twitch when I'm #Live https://twitch.tv/bgilbert85 I love all of you and want you to know you are #Valued and #Loved. Seeking #Help is NOT weakness. It is #strength. If you're having thoughts of self-harm call 1-800-273-8255 or visit one of the following links to get help: https://mentalhealthgracealliance.org OR https://freshhope.us