Kefir Healthy Smoothie (Dairy-Free).

Kefir Healthy Smoothie (Dairy-Free).

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This Strawberry Kefir Smoothie is a creamy healthy breakfast smoothie packed with probiotics to boost your metabolism and gut health. Plus, this kefir smoothie recipe has no added sugar, and it’s dairy-free! If you love smoothie recipes then you must try this kefir smoothie once in your life. Kefir has so many proven health benefits starting by improving your gut health, and digestion and it also has anti-inflammatory effects. What’s Kefir? Kefir is a fermented milk drink with a thinner consistency than yogurt – more similar to drinkable yogurt. It has a sour, light fizzy taste that is very enjoyable...
Source: https://theketoupdate.com/kefir-healthy-smoothie-dairy-free