Carbs In Cinnamon-- Is Cinnamon Keto?

Carbs In Cinnamon-- Is Cinnamon Keto?

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Cinnamon offers several health benefits like lower blood glucose levels, blood pressure and protection against free radicals. But how many carbs are in cinnamon? In this post, I’ll cover everything you need to know about carbs in cinnamon, how you can implement it into your diet and some alternative spices. Is Cinnamon Keto-Friendly? You can use cinnamon on a low carb diet.  Cinnamon powder is a delicious spice that comes from the Cinnamomum tree. It dates back all the way to Ancient Egypt where they used the inner bark to treat flu and throat ailments.  One teaspoon of cinnamon only...
Source: https://theketoupdate.com/carbs-in-cinnamon-is-cinnamon-keto