Creatine Tips for Weight Loss

Creatine is one of the most well researched supplements in the fitness industry proven to boost performance. Learn more about Bellyproof program at https://bellyproof.com
Our full series is available on the channel at https://www.youtube.com/bellyproof

Want to skip straight to the point?
0:00 Intro
0:48 Benefits
02:14 Creatine Loading
03:23 Creatine and Growth Hormone
04:23 How to take Creatine
05:00 Creatine HCL
05:40 Creatine and Water Retention
07:06 Creatine Hair Loss
07:39 How to Increase Testosterone
08:50 Does Creatine cause Hair Loss
09:57 Do you need to take it?

What did you think? Do you use creatine and would you consider taking it? Let us know in the comments section!

Full video available here: https://youtu.be/EqkLo8vfMRQ