Name: Side Plank
Uploaded: 2022-06-21T23:08:42+00:00
Duration: 17 s
Description: Use bottom arm and foot to hold your weight and hips off the ground. Keep feet, hips and head in-line

3 years ago

Use bottom arm and foot to hold your weight and hips off the ground. Keep feet, hips and head in-line

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Side Plank

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