How To Get Rid Of Annoying Belly Fat (exercise after delivery for flat stomach)

Belly fat is indeed annoying. It looks harmless but it's actually really hard to lose. It doesn't go away in a week or two completely--you need at least a full month to see results depending on how your body responds to exercise!

Getting some exercise and eating healthily will help you get back to your pre-pregnancy weight within a few months. ... Here are some great tummy tightening exercises that you can do at home and are common after birth.

Motivation is the key here as well as a healthy low-calorie diet. Good luck and let's begin the workout!❤️💪

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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)

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Triceps and Biceps Workout
https://www.youtube.com/watch?v=MJcKg52A8iE

30 Min Butt Workout
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s

Best Abs and Core Exercises
https://www.youtube.com/watch?v=l5GsEJwbk4E

Lose Belly Fat Workout
https://www.youtube.com/watch?v=UDBWIWSlIdo

10 Minute Arms, Glutes and Stomach Workout
https://www.youtube.com/watch?v=t-_cta4Acic

30 Minute Resistance Band Booty Workout
https://www.youtube.com/watch?v=5DMKx0ZmG40

Calorie Burn at Home Workout
https://www.youtube.com/watch?v=0LwOSm_NDPk

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