3 years ago

Back, Biceps & Shoulders!
Brand new workout up on my YouTube channel now for you 😄

Go smash it!

If you want to follow a real, structured plan to get the best results in building muscle and burning fat, supported by full 1-1 coaching with me and nutrition guidance then just download my #CrockFit app and get started!

Www.crockfitapp.com
Links in bio!

Love this track! @nathandawe 😄👍
#fitness #fitnessuk #health #workout #homeworkout #buildmuscle #resistanceband #workoutmotivation #workoutathome #crockfitcommunity

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