Over 3 hours of Deep Relaxation Music to Calm Nerves and Emotions.

This 3-hour Deep Relaxation Music to Calm Nerves and Emotions aids in reducing levels of anxiety and stress when you play this in the background for at least 45 minutes. The relaxing mountain scenery can aid in inducing a meditative state, while the calming music promotes the release of endorphins.

Play this 3-hour Deep Relaxation Music to Calm Nerves and Emotions anytime you are feeling stressed, anxious, angry, or just want to play relaxing music in the background while you are going about your day.

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Sources
• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.

#DeepRelaxationMusic #StressRelief #AngerManagement