Q&A #13 - Spira's Daily Routine, Can You Gain Weight/Muscle?, Musical Creativity on The Diet

[LIVE FREE TRAINING] Remove Pounds of Mucoid Plaque & Tapeworms FAST: https://bit.ly/mucus-free-training -
Discover 5 FREE RECIPES That Get Rid of Mucus-Weight in 7 Days: https://bit.ly/5-free-recipes-to-detox-mucus

It's been some years, but Prof. Spira is back doing one of his live Q&A sessions. Today, Spira answers questions directly from the Mucus-free Community. Questions include:

@livingalkaline_ asks: "I would love to hear about your daily routine/how you stay and look so positive and happy!"

@doanvu97 asks: "Can skinny guy gain weight and muscular physique by mucusless diet and training?"

@ahli.isabella asks: "How your diet has affected creativity as a musician please!"

Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author

Check out Prof. Spira’s Amazon Store: http://bit.ly/prof-spira-amazon-store

Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch

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The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit: https://bit.ly/mucus-free-books-1

Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

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General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

https://www.mucusfreelife.com