Name: Chest day bench press
Uploaded: 2022-06-27T06:20:16+00:00
Duration: 1 min 32 s
Description: Testing out where I’m currently at. Following this video I will work around 80% and progress upward. Warm up: barx10, 135lbsx10, 185lbsx6, 225lbsx5 Work Set: 235kbsx5, 255lbsx3, 275lbsx1, 285lbsx1, 27

3 years ago

Testing out where I’m currently at. Following this video I will work around 80% and progress upward. Warm up: barx10, 135lbsx10, 185lbsx6, 225lbsx5
Work Set: 235kbsx5, 255lbsx3, 275lbsx1, 285lbsx1, 275lbsx1, 255lbsx2, 225lbsx5

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Chest day bench press

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