Name: 9 Signs You Have Poor Boundaries
Uploaded: 2022-04-18T17:30:06+00:00
Duration: 7 min 11 s
Description: Here are the tell-tale signs of poor boundaries. The first step to creating healthy relationships is setting boundaries. They help you establish how much time, attention, and energy you’re willing to

3 years ago

Here are the tell-tale signs of poor boundaries. The first step to creating healthy relationships is setting boundaries. They help you establish how much time, attention, and energy you’re willing to devote to a relationship. So, how to know if you have poor boundaries? In essence, you feel out of control in your life, and you feel like you are at the mercy of other people’s whims. You may also find yourself in toxic relationships that are dramatic or extremely difficult to cope with.

It’s hard to say no when someone else needs help, when you’re not quite sure what assistance is required, or when someone’s emotions are involved. It can be even harder to say no when you’re unsure where the line is or how to set boundaries. You may have a fear of being abandoned or a fear of being rejected by others.

But setting healthy boundaries is necessary if you want to have control over your time, energy, and emotional space. If you recognize these signs of poor boundaries, it’s time to stand up for yourself and set some limits.