Name: 9 Common Nightmares and What They Mean
Uploaded: 2021-09-30T18:30:37+00:00
Duration: 8 min 25 s
Description: In this video, we compiled the most common nightmares and what they mean. Bad dreams and nightmares are the types of dreams that sap our energy—turning something that should be restorative into someth

4 years ago

In this video, we compiled the most common nightmares and what they mean. Bad dreams and nightmares are the types of dreams that sap our energy—turning something that should be restorative into something dark and terrifying. You wake up in a cold sweat, shaking with fear.

But you will stop fearing nightmares if you see them for what they are—subconscious messages. Dream symbolism and dream interpretation can give us clues into our subconscious as it's trying to make sense of things happening in waking life.

To decipher the meaning of common dream themes, it's a good idea to write down your dreams as soon as you wake up. It will help you understand what might have triggered that specific dream and what it's trying to tell you.