WHAT IS YOGA? The True Purpose of Yoga

Yoga has grown popular in the West but do we really have an understanding of what it is and where it came from. I give you the simple facts below from the one person who brought it here to the West in 1926

1.What is yoga?
2. Why do we do we practice yoga?
3. 5 Types of Yoga that there are
4. Who created the Yogic 8 Fold Path
5. Who brought Yoga from India to the United States and The West

Learn what people do to prepare themselves for Gods cosmic energy.

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#Yoga #typesofyoga #whatisyoga