I Am Affirmations While You Sleep // Sleep Meditation for Women

Breathe deeply as you find that well-known comfort of your bed and listen to I am affirmations while you sleep. Let them guide you to a place of joy, restoration, and acceptance as you relax and connect with yourself once more.

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Fall into your bed,

And melt into your sheets.

Let yourself move around a bit,

Until you find that sweet spot of comfort.

Breathe…

And let your exhale pull you in deeper,

Releasing and unraveling you with every breath out.

I am enough.

I am worthy.

I am whole…

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#affirmations
#sleep

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.