Patellar Tendon Isometric: Starting From Ground Zero
3 years ago
34
#kneepain #patellartendon #basketball
2 Exercises For Jumper's Knee: https://rumble.com/v18dsfx-jumpers-knee-what-it-is-and-how-to-fix-it.html?mref=162r1v&mc=7kmda
A great exercise to try when you feel like any weighted movements/holds are causing you knee pain!
Be sure to check out The Rock Doc on all platforms!
Facebook - The Rock Doc
Instagram - @rock.doc.hoops
Tik Tok - @rock.doc.hoops
Rumble - RockDocHoops
Patreon - The Rock Doc
Locals - The Rock Doc
Loading comments...
-
46:43
WanderingWithWine
10 days ago $9.77 earned5 Dream Homes in Beautiful Tuscany! | Italian Property For Sale
12.7K2 -
7:23
Danny Rayes
4 days ago $2.33 earnedAI Is Getting Out of Control...
6.68K -
13:39
Fit'n Fire
15 hours ago $2.33 earnedKel-Tec RDB Got Even Better?
8.87K1 -
9:02
Advanced Level Diagnostics
6 days ago $1.13 earned2007 Toyota Camry - I Wish They Were All This Simple!
5.86K2 -
4:22
NAG Daily
14 hours agoRUMBLE RUNDOWN – THE RUMBLE COLLAB SHOW EP.1 W/GreenMan Reports
8.27K8 -
1:46:35
Badlands Media
1 day agoDevolution Power Hour Ep. 401: Trump’s Third Term, AI Judges & the New Revolution
433K82 -
4:44:53
MattMorseTV
12 hours ago $231.72 earned🔴Antifa action INBOUND.🔴
214K165 -
2:11:24
Tundra Tactical
15 hours ago $87.24 earnedTundra Nation Live - Tundra's Guns?? We Finally See What Tundra Shoots
55.5K4 -
2:44:07
BlackDiamondGunsandGear
15 hours agoAFTER HOURS ARMORY / Whiskey & Windage
30.9K3 -
23:56
marcushouse
1 day ago $27.52 earnedStarship Began the Demolition!? 🔥
50.1K7