How to Prevent Stroke with Exercise & More

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https://care.prevmedhealth.com/How-To-Predict-a-Heart-Attack.

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ABOUT THIS VIDEO: While you can't stop aging or alter your family history or genetics, you can control many stroke risk factors. In this video, we'll list the common stroke risk factors (like physical inactivity & high blood pressure), the connections between atrial fibrillation and stroke, and some things you can do for stroke prevention.

Chapters
0:00 Introduction
17:06 What is stroke?
22:14 Stroke risk factors
23:36 The 7 ways to prevent stroke
34:09 What is atrial fibrillation? How to detect atrial fib?
41:40 Q&A section

Here are the published materials we used in this video:
- https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(10)60834-3/fulltext
- https://www.health.harvard.edu/womens-health/8-things-you-can-do-to-prevent-a-stroke
- https://pubmed.ncbi.nlm.nih.gov/20929415/
- https://health.gov/our-work/physical-activity
- https://pubmed.ncbi.nlm.nih.gov/19254604/

If you want to know more about stroke and atrial fibrillation, check out this playlist: https://www.youtube.com/playlist?list=PL0TLaocCMc9x970j4GmFXV6EOmcO5uKCu
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ABOUT DR. BREWER:
Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack & stroke prevention clinic.

At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in-person if you're in the Lexington, KY area. We find a lot of undiagnosed prediabetes or insulin resistance. Treating unrecognized risk factors like prediabetes allows the reduction of risk and prevention of disease.

If you are interested in becoming a patient, please visit our website: https://prevmedheartrisk.com/

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TRANSLATIONS *** Please help by providing a translation of video captions for those that speak your language. Not everyone understands English, especially with my Southern US drawl. Click this link to provide translation services - help save lives!! https://bit.ly/PrevMedTranslationServices