OCEAN WAVES CRASHING, SOOTHING WAVES, MEDITATION, CALM THE MIND, INSOMNIA, ANXIETY, SLEEP IN 5 MINS

Enjoy the sounds of the ocean crashing at your ears while you take a few mins to yourself to just calm the mind and wash away the anxiety that life can bring. I cannot express enough the power of meditation while listening to soothing waves for just an hr. 1 hr is all you need to center yourself again!

I also suffer from insomnia and have a hard time sleeping. Since I have started to play video's and sounds like the ones on my channel I have found myself drifting away to sleep in just minutes every night.

Thanks to everyone for watching the videos, hope you're having a good day or a good sleep.

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https://www.youtube.com/channel/UCZJ6...

OhCaN Inspires