Working out key to starting over?

Life update and the importance of working out when you're in transition. even me at 51 you can start over and become successful.
Can't Hurt Me Book Review https://youtu.be/Jnx4x6tVga0

About David Dow
I am the Master Instructor wsho ran a martial arts school for 19 year, located in Manhattan Beach, California.
I have been training since 1985 in various martial arts, such as Budo Taijutsu, Muay Thai, BJJ,
Dog Brothers Martial Arts, and Judo. I also spent 7 years living and training in Japan.
I was the interpreter for my teacher as well as the Grand Master.
I have been teaching martial arts since my junior year in college at the University of Michigan.
I have competed in both Grappling tournaments and Muay Thai. I have literally taught over 1000 Men Women and Children.

https://daviddow68.wixsite.com/mysite
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