Guided mental relaxation for sleep (with affirmations) - Mind relaxation music for sleep

Quick guided mental relaxation for sleep with affirmations. This guided meditation is particularly suited for sleep. Listeners are asked to form a new connection with racing thoughts as a result of its guidance. We create a profound sensation of relaxation inside the body by acquiring a larger perspective on the ideas and feelings that flow through us.

The facts don't change. To believe is to attract. To manifest, you must modify your thinking, which is founded in how you feel about yourself and your self-worth.

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Video by Cheryl Hunt: https://www.pexels.com/video/view-of-a-river-flowing-through-rocks-5663002/

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