Orchestral Music for Meditation and Yoga. Ambient Music for Relaxation and Inner Journey.

Music has many wonderful benefits for stress management and overall health. It can help you calm your physiology without making a conscious effort, and that can alleviate stress from your mind. Music can also lift your mood, slow your breathing, and create other stress-inducing changes.

Meditation is also one of the most popular stress management strategies for good reason—it brings short-term benefits like a calm mind and body, and it can build resilience toward stress over time. Combining music with meditation can deepen the positive effects of both, and bring you greater stress relief.

As an added bonus, for many people who are beginners to meditation, or who are perfectionists, music meditation can feel simpler and more instantly relaxing than other forms of practice. It's a stress relief technique anyone can use. With regular practice, this meditation can help you to better manage whatever stress comes.

Don't miss our Playlists : https://www.youtube.com/c/TeraMangalaMeditationMusic/playlists

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If you want more, please SUBSCRIBE :
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https://ko-fi.com/teramangala

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Feel free to Like👍🏻, comment and don't forget to🔔 click on the Gong 🔔! to be warned of all new meditation music published every week.

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Don't miss our playlists :
🌀 Black Screen Meditation Music :
https://www.youtube.com/watch?v=v01rKoDmSCc&list=PLNwbqfhvVd57nPp-XDgxvazy6L0N3OPuW
🌀 Binaural Beats Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd56-Xw7dtvBQK_lt5kxJ410g
🌀 Meditation Relaxation Orchestral Music :
https://www.youtube.com/watch?v=PB8UZqjMXNM&list=PLNwbqfhvVd55aUDk0ZfvKpqbWs3dSMxFm
🌀 Ultra Deep Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd57qlqaSV9kSeLd1blf1yM-5
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Our tracks suits for Astral Travel, OBE Out Of Body Experience, Astral Projection, Inner Journey, Astral Projecting, Astral Plane Trip, Mind Trip, Lucid Dreaming...

With all my Metta
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Enough reading, enough talking, let's meditate together now!

Website : https://www.teramangala.com/

To listen to our other relaxing music, don't forget to subscribe :
https://www.youtube.com/c/TeraMangalaMeditationMusic/?sub_confirmation=1

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#TeraMangala #MeditationMusic #AmbientMusic #RelaxationMusic #SleepMeditation #SleepingMusic #YogaMusic #DeepSleep #RelaxMusic #SleepSounds #HealingMusic #ChakraHealing #PositiveEnergy

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