EP2: Freedom from Toxic Manipulators

Episode 2 focuses on how to recognize who the manipulators are in our lives, and how we can free ourselves from their grasp.
It's not something I'm able to cover in one episode, so I will be discussing this topic in future episodes.
Not only are narcissistic type people manipulative, but also codependents as well.
Codependent toxicity is a topic that is often not discussed enough, because it can be misconstrued as victim blaming, however it's only when the codependent gets out of the victim mentality and starts taking responsibility for their healing, that their lives will change, and they will be free from the hold their victimhood has on them.

Recommended Books:
Boundaries:
https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656734969&sr=8-1
Boundaries on Audible:
https://www.audible.com/pd/Boundaries-Updated-and-Expanded-Edition-Audiobook/B0728L8T6T?qid=1656736437&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=MRSC24GRPM0QAJNCCJV0
The Human Magnet Syndrome:
https://www.amazon.com/Human-Magnet-Syndrome-Love-People/dp/1936128314
The Human Magnet Syndrome on Audible:
https://www.audible.com/pd/The-Human-Magnet-Syndrome-Audiobook/B07BYNYM7L?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclsrc=ds

Go to https://www.spreaker.com/show/live-free-with-cyndy-lee to find me on most popular podcast apps such as Apple Podcasts, Spotify, iHeart, plus many more.

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