CHAIR UPPER & ABS (full version on my channel)

CHAIR UPPER & ABS 😅💪

Just posted this workout in full follow along version on my YouTube channel so I’ll see you there team! (Link in bio)

I love helping you find different and fun ways to keep motivated in your fitness routine and to get results!

No excuses! 😆👊

Download my app for free on iOS & android worldwide - www.crockfitapp.com

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