Premium Only Content

Ankle Weights on the Field = Another PR
Last time I used ankle weights on the track, and now I used this on the field. It's a different feeling and I was still getting used to how best to place and attach the ankle weights I have, but got more comfortable with this. So there is more extra time between sets and setting up, but I timestamp everything below anyways. The moral of the story there is to keep at it and give yourself several honest attempts at something new.
After all that, I set a personal record (PR) on my last set, which was running around half the soccer field!
Flow Markers:
0:00 Getting the ankle weights on
8:00 30 yards with 1lb ankle weights
13:00 50 yards with 1lb ankle weights
19:00 30 yards with 2lb ankle weights
24:30 50 yards with 2lb ankle weights
29:50 30 yards regular
35:15 50 yards regular
41:00 30 yards with 2lb ankle weights + 1lb in hands, but camera missed it
47:10 50 yards with 2lb ankle weights + 1lb in hands
54:00 30 yards regular
59:00 50 yards regular
1:03:00 run around half yellow soccer lines 35.75 PR against wind
-
LIVE
ttvglamourx
1 hour agoPLAYING WITH VIEWERS !DISCORD
74 watching -
1:33:41
Dinesh D'Souza
3 days agoThe Dragon's Prophecy Film
112K96 -
27:20
Robbi On The Record
1 hour agoErased History, Tartaria and Satans Little Season | with JT Follows JC part one
171 -
LIVE
The Sufari Hub
56 minutes ago🔴LIVE -BATTLEFIELD 6 BABY | GRINDING LEVELS & HAVING FUN | Join Up
14 watching -
12:11
Mrgunsngear
18 hours ago $1.61 earnedThe Most Underrated Aimpoint Red Dot: The ACRO C2 🔴
2.94K7 -
LIVE
CassaiyanGaming
1 hour ago🟢LIVE - SIMCITY - Real Estate DREAMS or MAJOR Industrialist Nightmare??
16 watching -
8:35
Midwest Crime
21 hours agoPublic Outrage Prompts Release of Fatal Shooting Video
2275 -
12:34
Michael Button
18 hours ago $0.48 earnedArchaeologists Just Found Something Incredible in Indonesia
4111 -
19:37
Ken LaCorte: Elephants in Rooms
21 hours ago $0.20 earnedEveryone lied about COVID. Why?
1402 -
23:42
Rethinking the Dollar
1 day agoUtah’s Gold Law Changes Everything! w/ Dennis Keating
4702