Intermittent Fasting vs Keto Diet : Doctor Review 🍴

What is Intermittent Fasting? How do you do Intermittent Fasting? Is Keto diet healthy? Keto diet for beginners 2020.

#intermittentfastingvsketodiet

Intermittent Fasting side effects:
* hunger
* tiredness
* irritability
* constipation
* headaches
* brain “fog”

Keto Diet side effects:
* hunger
* tiredness
* irritability
* constipation
* headaches
* brain “fog”

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