Track sprints: 30 and 80 meters!

After several weeks on the field and increasing those distances, we went to the track starting at alternating 30 and 50 meters. I did one where I alternated 30 and 60 meters (that was not filmed - I did a chemtrail video on the civic holiday instead haha), and am now moving up to alternating 30 and 80 meters. If all goes well, next will be 30 and 100 meters.

Flow Markers:
0:00 Intro
2:50 30 meters #1
6:50 80 meters #1
10:40 misc discussion
15:40 30 meters #4 - finish line view
20:10 80 meters #4
27:10 110 yards there & back