Muay Thai : how to punch, uppercut (montanti) - Lesson 4 -

Parte 1 (Part 1)

- esercizi (exercises)
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Parte 2 (Part 2)

- montante dx al mento (right chin uppercut)
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Parte 3 (Part 3)

- montante sx al mento (left chin uppercut)
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Parte 4 (Part 4)

- esercizio (exercise)
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Parte 5 (Part 5)

- montante al corpo (body uppercut)
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