Muay Thai : how to knee (ginocchiate) - Lesson 6 -

Parte 1 (Part 1)

- esercizio 1 (exercise 1)
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Parte 2 (Part 2)

- esercizio 2 (exercise 2)
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Parte 3 (Part 3)

- ginocchiata frontale destra (right front knee)
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Parte 4 (Part 4)

- ginocchiata frontale sinistra (left front knee)
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Parte 5 (Part 5)

- combinazione (combination)
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