Relieve Tense Shoulders & Neck Pain - Daily Stretch Routine, 20 Mins | How to, Upper Body Stretches

Stretch with Coach Miina to relieve neck tension and improve the health of your spine.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Featuring Miina, Personal Trainer:
http://www.facebook.com/miinasofit
http://www.instagram.com/miinasofit

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:

Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes
https://youtu.be/c9JAnAkLBI0

My Daily Stretch Routine for Total Body Flexibility, Follow Along Stretches with Nico, At Home Fit
https://youtu.be/5u2KdI3izdM

Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises
https://youtu.be/8a3-HSYJ_7g

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #stretch #flexibility #WellnessPlus