Arm Curls Bodybuidling 101

Save
3 years ago
14
how to build bigger arm how to grow muscle how to get bigger muscles how to build muscle fast muscle building arm curls muscle building biceps workout how to add muscle mass hypertrophy strength senor el monstro the sharma talkies wellness

In this video I teach you, how to do arm curls/bicep curls correctly bodybuilding 101. You can also follow along and workout at the same time. Using correct form helps to build muscle and grow bigger muscles. Lets hypertrophy your biceps by the wisdom given by the greatest bodybuilder of all times....Arnold Schwarzenegger.
Clapper video effect by Tima Miroshnichenko Pexels.com

Loading 1 comment...