Name: Power Marching Fast Walking Aerobic Drills Jog
Uploaded: 2022-07-12T14:21:05+00:00
Duration: 30 min 19 s
Description: Power Marching Fast Walking with Aerobic Drills Jog is a 30-minute lo impact exercise fitness workout at 144 BPM. The workout consists of a warmup, cardio and stretching segments. The workout is suita

3 years ago

paul eugene power marching power walking aerobic exercise jogging low impact fitness walk at home

Power Marching Fast Walking with Aerobic Drills Jog is a 30-minute lo impact exercise fitness workout at 144 BPM. The workout consists of a warmup, cardio and stretching segments. The workout is suitable for Generation X, Baby Boomers, Seniors and everyone else.

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