BEEF BURRITO BOWL

BEEF BURRITO BOWL

BURRITO SEASONING:
* 1 tsp each onion powder , dried oregano, salt
* 2 tsp each dried cumin powder , paprika
* 1/4 tsp black pepper
* ¼ tsp cayenne pepper , or to taste (optional)
BEEF:
* 1/2 tbsp olive oil
* 2 garlic cloves
* ½ onion , finely chopped
* 500g / 1 lb beef mince (ground beef)
* 2 tbsp tomato paste
* 3 tbsp water

BURRITO BOWL

* 1 cup black beans (I use canned, drained)
* 3 tomatoes, deseeded and diced
* 1/2 red onion , finely chopped
* Finely chopped cilantro (optional)
* 1 1/2 cups / 150g shredded cheese (forgot to add my cheese)
* 1-2 avocado sliced
* Sour cream

Instructions
* Heat oil in a skillet over high heat. Add garlic and onion, cook for 2 minutes until onion is lightly browned. Add beef and cook, breaking it up as you go, until it turns from red to brown.
* Add Taco Seasoning (or use 1 packet store bought) and cook for 1 minute. Then add tomato paste and water, cook for 3 minutes until the water is mostly evaporated but the beef is still juicy, not dried out. Set aside to cool for 10 minutes
* assemble your burrito bowl.