20 minute 220Hz Healing Meditation Music for PAIN RELIEF.

This 20-minute 220Hz Healing Meditation Music for Pain Relief is designed to aid in a deeper state of relaxation to improve sleep, increase the mind’s ability to relax and become more suggestible to visualizations, and to use while doing yoga or stretching.

The 220Hz frequency increases the body’s ability to relax while still remaining alert, and helps to guide the mind to perceive the surroundings and sensations in a different way.

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Sources
• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.

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