Ep. 147 Do you “Litanize” Your Woes?

As Catholics we often pray litanies, and there are spiritual and even psychological benefits to doing so. They teach and reinforce spiritual truths.

But sometimes we can have a tendency to “litanize” our problems and unwittingly reinforce our distress and keep ourselves from triumphing over our challenges.

Are you, or someone you know doing that? Tune in to today’s video to learn how to break this pattern and move forward to better outcomes in your life.

Download my free report, 8 Keys to Emotional and Spiritual Freedom
https://theraphaelremedy.com/emotional-and-spritual-freedom-offer

Bookmark These Resources:

CatholicTherapists.com Website: https://www.CatholicTherapists.com
Catholic Life Coaches Website: https://www.CatholicLifeCoaches.com
The Raphael Remedy Website: https://www.TheRaphaelRemedy.com
Certified Essential Oils Wellness Coach: https://theraphaelremedy.com/essential-oils

Follow Me:

Facebook at The Raphael Remedy: https://www.facebook.com/TheRaphaelRemedy
Twitter at The Raphael Remedy: https://twitter.com/raphaelremedy
Facebook at Catholic Therapists: https://www.facebook.com/CatholicTherapistscom-289675001092730
Twitter at Catholic Therapists: https://twitter.com/caththerapists
LinkedIn: https://www.linkedin.com/in/allisonricciardi

Allison Ricciardi is a Licensed Mental Health Counselor in New York, in practice since 1990. In 2001 Allison founded CatholicTherapists.com, the web’s #1 resource connecting Catholics with faithful Catholic therapists. She is also the director of The Raphael Remedy which offers counseling, coaching and wellness support from an authentically Catholic perspective.

In addition to blogging on her two sites, Allison is a regularly featured contributor on Mind & Spirit. Allison’s unique ability to integrate faith, psychology and common sense has made her a popular guest on radio and television alike.

Grounded in the belief that God made the human person and that the emotions and the spirit are inexorably connected with the physical, Allison also offers wellness support and education as a Certified Essential Oils Wellness Coach. Utilizing God’s natural remedies in nature along with the wisdom revealed through the Scriptures and Church teachings, Allison is better able to address the whole person, body, mind and spirit for true and lasting healing.