Name: Salad and Wine: Lamb Salad
Uploaded: 2020-05-15T17:00:06+00:00
Duration: 3 min 19 s
Description: Today, I'll show you how to make a Lamb Salad made with few simple ingredients. Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next fr

5 years ago

Today, I'll show you how to make a Lamb Salad made with few simple ingredients.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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