Back Pain: A Common Cause Most Don’t Know

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3 years ago
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Bob and Mike interview Rick Olderman PT about his book Fixing You: Back Pain
Website: https://bobandbrad.com/
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Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy, all his therapists have been trained in the approaches found in his Fixing You books. Rick has been practicing physical therapy since 1996 and has attended hundreds of hours of seminars and clinics to create the Fixing You series (www.FixingYouBooks.com).

~~~~Featured in Video~~~~
1) Fixing You: Back Pain Book: https://amzn.to/3yzbCk0

Rick Olderman Websites:
1) Main Website: www.rickolderman.com
2) Book Series: www.fixingyoubooks.com

If you purchase one of Rick's books from www.fixingyoubooks.com you can get 20% off your order. Use code FIXINGYOU in the coupon code section.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~Chapters~~~~
0:00 Song Intro
0:08 Rick Olderman Introduction
0:43 Fixing You: Back Pain – Who the Book is For
1:15 How Side Bending Problems Can Cause Back Pain
3:22 Common Initial Causes of Side Bending
4:51 How Common is Side Bending?
6:25 How Side Bending Causes Back Pain
9:23 Exercises for Side Bending
10:59 End Screen

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