The KEYS to Achieving REAL Happiness in Life

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3 years ago
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Achieving success starts with working to become a better version of yourself. You can make all the money in the world but if you don’t have happiness, you’re never going to feel successful.

Watch this video to better understand what it means to achieve happiness and how you can change your perspective!

Key Talking Points of the Episode

[00:00] Introduction
[00:25] How do you change the way you think about yourself?
[01:04] How does neurolinguistic programming work?
[01:24] Why do you need to live in truth?
[01:43] How should you use imagination and memory to stay present?

Quotables

“It’s sitting down with someone who can have a compassionate conversation with you to figure out where in your childhood you struggled and where you felt like you didn’t have control or you had stress or trauma, and then figuring out what stories you told yourself, and then reprogramming those stories.”

“Literally, through neurolinguistic programming, which is really just reading or listening or what I did is I recorded it and just listened to it every morning, over and over again, where I said these are the truths.”

“Your brain can actually form new neuro-pathways and I’ve said this countless times – there’s probably 2 or 3 really keys to happiness.”

“One is living in truth. If you’re suffering, you’re not living in truth.”

“You are enough. You’re a good person, your core, your essence is solid. It’s just that you’ve been put through these terrible things as a child that created you to think differently about yourself.”

“Don’t let imagination and memory, imagination looking forward, memory looking backward – don’t let that rob your peace because heaven on Earth is right now, right here, if we just stay present.”

“What we as human beings like to do is use imagination and memory in a bad way, so we think about all the bad things that happened to us and then we think about all the bad things that could happen going forward.”

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