Dumbbell Pullover For Chest

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3 years ago
12

Quick step by step breakdown on how to do a dumbbell pullover for chest.

- Workout Info -
⚪ Target: Chest

- Muscle Groups -
⚪ Primary: Chest
⚪ Secondary: Lats, Triceps

⚪ Equipment: Dumbbell, Decline Bench

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