Kyokushin Karate Training with Shihan Cameron Quinn April 27, 2020

Kyokushin Karate Training with Shihan Cameron Quinn April 27, 2020

Today's session covered the use of shuto and the push/pull principle of hikite. Using the first few movements of Pinan II as an example of the application. And the use of shallow stances in kata for older students with average knees. :)

Also looked briefly at Pareto's Law and my application of that in Kyokushin, which we call Core 54.

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