Anti-Anxiety Subliminal Affirmations Program

Beat fear and anxiety by listening to these affirmations. Living with fear and anxiety profoundly affects your life and your everyday mood and take all the pleasure out of your life, and it can be difficult to escape unless you have the right tools.

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions.

Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing.

To overcome unnecessary and unfounded fear and anxiety, your conscious and unconscious mind needs to receive the message that you are safe, and this is where these affirmations come in.

Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books.

https://patreon.com/user?u=86400662