Realistic Affirmations for Daily Motivation and Meditation. #shorts

Unrealistic affirmations can result in a person giving up on meditation and other goal-setting practices. Meditation and self-hypnosis is not about the quick fix, or just saying something and expecting it to come true.

These practices help to open up the mind's potential to other possibilities, and enables long-term anchoring for goals you can actually implement into your life.

You still need to put it into practice, affirmations are based on the concept - It ALL Starts with a Thought!