ADOCAD Day 24 Simple And Effective Fitness With A Deck Of Cards A Day

5 years ago

Today we added the 9♠️ and the Ace❤️.
Hang in there. For the young and fit you can smash this. For the less fit, or the older, take your time and stay the course until we reach a full deck. Finish each day no matter how long it takes. Then once we reach the full deck, with daily consistency we can improve the intensity.

If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.

And if you enjoy the content, please check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts and opportunities especially for my family members.

https://bit.ly/CQPatreon

Loading comments...