Fix Forward Head Posture Without Working Your Neck

If you have ever worked on your forward head posture then chances are you have been told by different professionals, including myself, to stretch or massage the scm and scalenes or exercise the deep cervical flexors.

But what if I told you there’s another area you should be working on to not only feel taller and straighter, but to also speed up your progress?

That's what this videos all about.

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.