25 Unbroken Double Kettlebell Snatches—Pacing is important, do you know why?

We did a chipper today with my favorite exercise, the double kettlebell half snatch. Pacing is so important. Others might go faster, but their heart rate will catch up with them. Pace, and when muscular fatigue is getting close, time to SPRINT.

I got 25 unbroken reps for my first set. Next time I aim for it to be higher.

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