Best Gymnast Sixpack Workout You Can Do (Follow along!)

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If you want to get the most out of your abs, you want to have a shredded sixpack like gymnats have, then I have good news for you!

In this video, we’re going to do the last workout of the gymnast sixpack series, which doesn’t only great for building a shredded sixpack, but improves your compression strength a lot!

(Note: there is no "best" sixpack workout, these workouts are great all together with different benefits. Make sure to check out all the previous videos.)

Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start