4 Keto Choco-Peanut Butter Mug Cake

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3 years ago
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Cooking ketorecipes keto ketodiet cjsketokitchen

Keto Choco-Peanut Butter Mug Cake

Get Your Custom Keto Diet : https://kirandive48.systeme.io/keto

Preparation time: 2 minutes
Cooking time: 2 minutes
?? Servings: 1

Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.

?? Nutritional Information:
Energy - 318 kcal
Protein - 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g

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